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Peace a Day at a Time: 365 Meditations for Wisdom and Serenity - Karen Casey

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Karen Casey’s daily meditation books have guided millions through their recovery and daily lives. She has written eloquently about almost every facet of recovery and how to live a sober, balanced life by trying to live in the present, one day at a time. In this new collection Casey offers meditations for the next step in recovery: developing serenity in order to live a happier, more peaceful life. Drawn from her most popular meditation books, Peace a Day at a Time offers a classic meditation-a-day: an opening quote, a brief essay, and a takeaway message--for every day of the year. This powerful set of daily reminders on how to stay centered and find inner peace features a companion index with key theme words to reference any issue you are struggling with. Meditations include: Paying attention and listening to your inner voice; Avoiding drama and letting go of blame; How to stop living from crisis to crisis; Coping with fear, sorrow, anger, and pain; Embracing change; Practicing kindness, joy, hope, and acceptance.

Author: Casey , Karen
Publisher: Conari Press
Illustration: n
Language: ENG
Title: Peace a Day at a Time: 365 Meditations for Wisdom and Serenity
Pages: 00384 (Encrypted EPUB)
On Sale: 2011-03-01
SKU-13/ISBN: 9781573242677
Category: BODY, MIND & SPIRIT / Mindfulness & Meditation
Category: Self-Help : Meditation
Category: Self-Help : Personal Growth - Happiness

(ID 215122933)

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