From the editors of Muscle & Fitness magazine, which has been excelling in the area of physique transformation for over 70 years, this book is built on the foundation that the key to a strong, healthy body is an effective muscle and strength-training program. This health provides all the guidance needed to achieve workout goals and have a muscular body.
Author: Fitness, Muscle &.
Publisher: Triumph Books
Title: 101 Strength Training Workouts & Strategies
Pages: 00176 (Encrypted EPUB) / 00176 (Encrypted PDF)
On Sale: 2013-02-01
Category: Sports & Recreation : Bodybuilding & Weight Training
Category: Health & Fitness : Exercise