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Freedom from Pain: Discover Your Body´s Power to Overcome Physical Pain - , Maggie Phillips Phd

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NOTE: The ebook does not contain the spoken-word audio component included in the original printed edition.If you are suffering chronic pain-even after years of surgery, rehabilitation, and medication-only one question matters: How do I find lasting relief? With Freedom from Pain, two pioneers in the field of pain and trauma recovery address a crucial missing factor essential to long-term healing: addressing the unresolved emotional trauma held within the body.Informed by their founding work in the Somatic Experiencing® process and unique insights gleaned from decades of clinical success, Drs. Levine and Phillips will show you how to: Calm the body's overreactive "fight" response to pain Release the fear, frustration, and depression intensified by prior traumas, and build inner resilience and self-regulation Relieve pain caused by the aftermath of injuries, surgical procedures, joint and muscle conditions, migraines, and other challengesWhether you're seeking to begin a self-care strategy or amplify your current treatment program, Freedom from Pain will provide you with proven tools to help you experience long-term relief."Brilliant, practical, and wise, this is an enormously helpful book. I cannot recommend this work highly enough."-Jack Kornfield, author of A Path with Heart"This book is for everyone who wants freedom from pain. I have read dozens of books on pain relief and the power of the mind for healing, and this is the clearly the best to date."-Steven Gurgevich, PHD, assistant clinical professor of medicine, Arizona Center for Integrative Medicine

Author: Levine Phd, Peter A.
Author: Phillips Phd, Maggie
Publisher: Sounds True, Inc
Illustration: N
Language: ENG
Title: Freedom from Pain: Discover Your Body's Power to Overcome Physical Pain
Pages: 00000 (Encrypted EPUB)
On Sale: 2012-05-01
SKU-13/ISBN: 9781604076639
Lib Category: Mind and body therapies
Lib Category: Pain
Category: Medical : Diseases
Category: Health & Fitness : Pain Management


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