download process

50 Things You Can Do Today to Manage Stress - Wendy Green

Not Available

This file is no longer available on Tradebit.

Pay for 50 Things You Can Do Today to Manage Stress - Wendy Green
0.623 MB File

A no-nonsense guide to help reduce day-to-day stress  In this reassuring and easy-to-follow book, Wendy Green explains the psychological and physical factors that contribute to stress and offers practical advice and a holistic approach to help sufferers deal with its symptoms, including simple dietary and lifestyle changes and DIY complementary therapies. This guide will help readers learn to identify stress triggers, choose beneficial foods and supplements, and reduce stress through aromatherapy and therapeutic massage.

Author: Green, Wendy
Publisher: Summersdale
Illustration: N
Language: ENG
Title: 50 Things You Can Do Today to Manage Stress
Pages: 00128 (Encrypted EPUB)
On Sale: 2012-09-01
SKU-13/ISBN: 9781849532020
Category: Health & Fitness : Healthy Living
Category: SELF-HELP / Self-Management / Stress Management
Category: Health & Fitness : Alternative Therapies


(ID 215454829)

File Data:

Contact Seller:
ebook-reader, US, Member since 09/08/2010

URL:

Embed:
Create JavaScript Mobile Tag Widgets for your homepage

More Files From This User

Related Files


Tradebit Reviews

Tradebit is the worlds largest marketplace for digital files, with over 2.5 million satisfied customers and millions of digital products. Online for over 12 years, Tradebit is the best place to find files like music, video tutorials, repair manuals, and more. If you're curious about how much our users love Tradebit, read reviews from real buyers!