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RedCarpetReady Workout + Meal Plan

BE the shining star you envision at your next event. If you’re looking to quickly lose weight in the next 30 days, this diet and exercise program will help you to drop up to 10 pounds!

This regimen was specifically developed for those who have a short amount of time to prepare. You won’t starve off the pounds with a crash diet. The meal plan is low-fat and filling with lots of variety. The central component of this system is the 10-minute high-intensity interval training, designed with the most effective moves to boost your metabolic rate and keep your body burning fat even after youve finished your workout.
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File Size 1 megabytes
File Type ZIP
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