Stress Package Content:

1 - Stress And Students eBook with MRR

In This Book, You Will Learn:

- Stress At School Basics
- What Causes Stress At School
- Stay Organized
- Keep A Planner
- Use Journaling
- And so much more!


2 - Stress At Work eBook with MRR

In This Book, You Will Learn:

- Stress At Work Basics
- What Causes Stress At Work
- Learn To Delegate
- Bring Some Nature Into The Office
- Make Sure To Take Breaks
..And so much more!


3 - Stress Overload eBook with MRR

In This Book, You Will Learn:

- Stress Overload Basics
- Understand How You Respond To Stress
- Cognitive Signs And Symptoms Of Stress
- Physical Signs And Symptoms Of Stress
- How Much Is Too Much
- And so much more!


4 - Stress Soothers eBook with MRR

In This Book, You Will Learn:

- Everyday Stress Basics
- What Causes Everyday Stress
- How Exercise Helps Stress
- Using Yoga To Beat Stress
- Using Martial Arts To Beat Stress
..And so much more!


5 - The Psychology Of Stress eBook with MRR

In This Book, You Will Learn:

- The Psychology Of Stress Basics
- Understand Your Triggers
- Understand The Concept Of Change
- How To Reduce The Reactions To Change
- Use Mindful fullness Meditation To Help
..And so much more!

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King Regardes!