Summer Is Almost Here... Will You Reach Your Goals In Time? If Not, Then Pay Attention!

Are you going to have that lean, muscular body in time for Beach Season? Will you be able to take your shirt off with confidence, or use it like a safety blanket yet again?

If you want the attention being ripped will attract to you, then you need to fill in the form to the right. After you do, youll discover...

How the media is keeping you confused and fat and how to turn everything around by Beach Season

Why doing hundreds of crunches a day wont get you that 6 pack and what you should REALLY be focusing on

The most effective dieting strategy for losing fat as fast as possible (were talking weeks, not months...)

And much more!

Contents

* Introduction:

* A New Goal - 25 Pounds In 10 Weeks

Part 1: The Workout Plan

*The Only 30-Minute Workout You Need

*Monday Routine:

*Tuesday Routine:

*Wednesday & Friday Routine:

*Thursday & Saturday Routine:

Abs Routine:

*Alternate Exercises:

Part 2: The Diet Guide

*How to Drop Body Fat Without Starving Yourself

*Smoothie Recipes:

*Breakfast Meal

*Post-Workout Meal

Part 3: Supplement Guide

*What to Buy and Whats a Waste of Money

*Final Thoughts

*The End of the Beginning

One Last Thing...