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Balanced Raw: Combine Raw and Cooked Foods for Optimal Health, Weight Loss, and Vitality Burst: A Four-Week Program - Tina Leigh

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A growing number of health practitioners-as well as restaurants and celebrities such as Sting, Madonna, and Beyonce-are espousing raw food or "living food" diets as a way to stave off disease, boost energy, and lose weight. However, 100% raw diets are difficult to sustain and have come under fire recently for not being nutritionally optimal. Balanced Raw eschews the all-or-nothing approach of other books and contains a 4-phase, 30-day plan for making the raw food lifestyle livable for life. Start your balanced raw lifestyle today!

Author: Leigh, Tina
Publisher: Fair Winds Press
Illustration: N
Language: ENG
Title: Balanced Raw: Combine Raw and Cooked Foods for Optimal Health, Weight Loss, and Vitality Burst: A Four-Week Program
Pages: 00192 (Encrypted EPUB) / 00192 (Encrypted PDF)
On Sale: 2013-06-01
SKU-13/ISBN: 9781592335510
Category: Cooking : Health & Healing - General
Category: Cooking : Methods - Raw Food


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