$2.99

Download Now
Sold by egocreations on Tradebit
The world's largest download marketplace
2,766,990 satisfied buyers
Shopper Award

7 Week Slim Down PDF ebook MRR Weight Loss

Table of Contents:

Introduction
Getting Ready To Begin The 7 Week Slim Down
Week 1 - Ease Into Better Nutrition And Exercise
Week 2 Shopping Guidelines - How To Read Nutrition Labels And Shop Better, To Eat Better
Week 3 - Exercise Doesn't Have To Be At The Gym
Week 4 - The Importance Of Macronutrients
Week 5 - High Intensity Interval Training - Benefits of HIIT .
Week 6 - Resistance Training For Best Results - Benefits Of Weight Training
Week 7 - Make This A Lifestyle And Not Just 7 Weeks
Conclusion - Now Is The Time To Change Your Life

43 Pages

File Data

This file is sold by egocreations, an independent seller on Tradebit.

File Size 1 megabytes
File Type ZIP
Our Reviews
© Tradebit 2004-2018
All files are property of their respective owners
Questions about this file? Contact egocreations
DMCA/Copyright or marketplace issues? Contact Tradebit