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7 Weeks to Getting Ripped

SCULPT YOUR ARMS, SHOULDERS, BACK, ABS, LEGS AND BUTT IN JUST 7 WEEKS!Follow the day-by-day plan in this book and you will finally achieve the body youve always wanted. The 7 Weeks to Getting Ripped program takes less than 2 hours per week and doesnt require any bulky gym equipment, but the workouts have the power to reshape your entire https://www.tradebit.comked with clear charts and helpful photos, this book provides everything you need to get in the best shape of your life in just 7 weeks: , Effective bodyweight exercises , Fun & challenging fitness games , Step-by-step instructions , Valuable nutrition tips , Easy-to-follow programs
EAN/ISBN : 9781612430362
Publisher(s): Ulysses Press
Discussed keywords: Gesundheit, Ratgeber
Format: ePub/PDF

Author(s): Stewart, Brett
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