How to Treat Stress with Aromatherapy teaches you how to choose the best essential oils to help you relax by taking into consideration any other medical condition you may be suffering from and the scents that you love.
Table of Contents
Chapter 1 What is Aromatherapy?
Chapter 2 Safety Measures when Using Essential Oils
Chapter 3 Carrier Oils
Chapter 4 Essential Oils for Stress Management
Chapter 5 How to Create a Customized Treatment Blend
Chapter 6 Natural Stress Management Essential Oil Recipes