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Bodybuilding is the process of developing muscle fibers through various
techniques. It is achieved through muscle conditioning, weight training,
increased calorie intake, and resting your body as it repairs and heals itself,
before restarting your workout routine. This guide will help the newest of aspiring body builders as well as those seeking a more fit lifestyle.

User tags: guideheathfitnessbodybuilding

(ID 231009910)

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