Over 50 amazingly delicious and nutritious smoothie recipes. Smoothies so delicious even a picky 2 year old will devour it. Enjoy my healthy spin on childhood favorites such as Banana Split, Raspberry 'n' Cream, Sparkling Cider and don't forget about the Orange Cream-sicle.
Even if you have diabetic symptoms, learn how to enjoy a smoothie without worries. Yes there is a science to making the perfect smoothie and digesting it.