This book is really helpful for your body https://www.tradebit.com to take responsibility for your
health,lifesytle,diet.exercise,and discipline,how much stress contrbutes to disease,and
when is it time to go and laugh...pulling it all together!
content:
PART 1 :From Mystery to Miracles
1 What are Acupuncture adn Acupressure,and How Do They Work?
2 What to Expect on your First Visit-Does It Hurt?
3 The Origins of Oriental Medicine
4 Acupressure-Finger,Hands,and a Whole Lot More
5 Acupucture-Tools of the Trade
6 How you Get Sick-The Good,the Bad,and the Ugly
PART 2 :Stop the Pain Drain
7 Pain from the Neck Up
8 Keeping Pain at Arms Length
9 Pain Below the Belt
10 Injuries-Taking the Ouch out of the Oops!
11 Nervous About Nerve Pain?
PART 3:Respiration,Perspiration,and Menstruation
12 Respiration-A Breath of Fresh Air
13 Colds-Nosing Around for Better Health
14 Childhood Condition-Pass the Owners Manual
15 Cancer-A Ray of Hope
16 Birthing Baby
17 The Disappointment Down Under
PART 4:Silent Sufferers
18 Female Frustrations
19 Gastro-Interinal Conditions-A Glitch in Your Gut
20 Skin-The Purpose of the surface
21 Stress-Notion and Emotions
22 Driving Your QI:The Passing,Middle,or Breakdown Lane
23 Balancing Your QI:Too Much Here,Not Enough There
PART 5:The Home Stretch
24 Expectations-Am I Better Yet?
25 Building a Winning Team
26 And Then There Was You:Taking Charge

Get This Book and Get Your Healthier Body!!!

Format:PDF