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The Cognitive Behavioral Workbook for Menopause: A Step-By-Step Program for Overcoming Hot Flashes, Mood Swings, Insomnia, Anxiety, Depression, and Ot - , Randi E. McCabe

In The Cognitive-Behavioral Workbook for Menopause, a notable team of psychology and women’s health experts presents a revolutionary cognitive behavioral therapy (CBT) program for reducing the impact of hot flashes, mood swings, sexual problems, and sleep disruptions. This program may be used as an alternative or an adjunctive treatment to hormone replacement therapy.



Author: Green, Sheryl M.
Author: McCabe, Randi E.
Author: Soares, Claudio N.
Publisher: New Harbinger Publications
Illustration: Y
Language: ENG
Title: The Cognitive Behavioral Workbook for Menopause: A Step-By-Step Program for Overcoming Hot Flashes, Mood Swings, Insomnia, Anxiety, Depression, and Ot
Pages: 00208 (Encrypted EPUB)
On Sale: 2012-11-01
SKU-13/ISBN: 9781608821105
Lib Category: Self-care, Health
Lib Category: Women - Health and hygiene
Category: Health & Fitness : Women's Health - General
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