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The Tao of Bipolar: Using Meditation and Mindfulness to Find Balance and Peace - , Annellen M. Simpkins

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Two psychologists who specialize in combining psychotherapy and Eastern spirituality to treat mental health problems present The Tao of Bipolar, a book of Taoist meditations that can help readers with bipolar disorder center themselves before bipolar episodes get out of hand, reduce the duration of the episodes, and balance their moods.

Author: Simpkins, C. Alexander
Author: Simpkins, Annellen M.
Publisher: New Harbinger Publications
Illustration: N
Language: ENG
Title: The Tao of Bipolar: Using Meditation and Mindfulness to Find Balance and Peace
Pages: 00192 (Encrypted EPUB) / 00192 (Encrypted PDF)
On Sale: 2013-04-01
SKU-13/ISBN: 9781608822928
Category: BODY, MIND & SPIRIT / Mindfulness & Meditation
Category: Psychology : Psychopathology - Bipolar Disorder
Category: SELF-HELP / Mood Disorders / General


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