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Angry All the Time: An Emergency Guide to Anger Control - Ronald Potter-Efron

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This is the second edition of Angry all the Time -- an emergency guide for people who have anger control problems. This book helps readers make immediate changes by learning to stop making excuses and stop blaming, follow the 8 steps of anger management, change anger-provoking thoughts, deal with old resentments, ask for what they want without anger, avoid violence and threats, and stay calm. Potter-Efron is also author of: Working Anger, Letting Go of Anger, and Stop the Anger Now.

Author: Potter-Efron, Ronald
Publisher: New Harbinger Publications
Illustration: N
Language: ENG
Title: Angry All the Time: An Emergency Guide to Anger Control
Pages: 00160 (Encrypted EPUB) / 00160 (Encrypted PDF)
On Sale: 2005-01-02
SKU-13/ISBN: 9781572243927
Category: SELF-HELP / Self-Management / Anger Management (see also FAM
Category: Psychology : Emotions


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