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Tai Chi for Beginners - , Andrew Austin

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This step-by-step guide introduces tai chi using a structured week-by-week format. With bright, full-color illustrations, readers can learn visually while practicing 24-step Beijing short form along the way. A rich resource section allows novices to take it to the next level after mastering this beginner's guide.

Author: Kilgallon, Conor
Author: Austin, Andrew
Publisher: Rosen Young Adult
Illustration: Y
Language: ENG
Title: Tai Chi for Beginners
Pages: 00096 (Encrypted PDF)
On Sale: 2011-08-15
SKU-13/ISBN: 9781448848164
Category: Juvenile Nonfiction : Body, Mind & Spirit
Category: Juvenile Nonfiction : Sports & Recreation - Martial Arts
Category: Juvenile Nonfiction : Health & Daily Living - Fitness & Exer


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