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This is a detailed meal prep. Monday - Sunday. Exact meals on what to eat to lose weight. I have lost 30 lbs twice using this. Hopefully I can help you with your weight loss too providing you exactly what to eat. I do include common places such as Subway. I wanted to make it as easy as possible. Good luck!

User tags: meal prepdietinglose weight fast

(ID 274888961)

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jumpoffjp3, US, Member since 06/09/2014

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