download process

Mindfulness for Teen Anger: A Workbook to Overcome Anger and Aggression Using Mbsr and Dbt Skills - , Jason R. Murphy

Instant Download
Price:
13.95
USD

ePub format - non-refundable!



Instant Download from ebook-reader, digital version

Pay for Mindfulness for Teen Anger: A Workbook to Overcome Anger and Aggression Using Mbsr and Dbt Skills - , Jason R. Murphy
Provided by
ingram
Adode Digital Editions format only - **non-refundable**

Works on PC, Mac and modern smartphones and tablets!
  1. Create an Adobe account.
  2. Install/update Adobe Digital Edition.
  3. Buy this book on TRADEBIT.COM.
    See the How-To!
  4. **non-refundable**

Standard iOS and Android reader apps work, too!
0.847 MB File

Being a teen in today's world is hard, and often teens struggle with feelings of anger toward themselves, their parents, and their friends. Using proven effective mindfulness-based stress reduction (MBSR) and dialectical behavioral therapy (DBT), Mindfulness for Teen Anger teaches teens the difference between healthy and unhealthy forms of anger. Inside, teens will learn to make better choices, stop overreacting, find emotional balance, and be more aware of their thoughts and feelings in the moment. By cultivating compassion and understanding for themselves and others, teens will be able to transform fear and anger into confidence andkindness.

Author: Purcell, Mark C.
Author: Murphy, Jason R.
Publisher: Instant Help
Illustration: N
Language: ENG
Title: Mindfulness for Teen Anger: A Workbook to Overcome Anger and Aggression Using Mbsr and Dbt Skills
Pages: 00160 (Encrypted EPUB)
On Sale: 2014-04-01
SKU-13/ISBN: 9781608829163
Category: Juvenile Nonfiction : Social Issues - Emotions & Feelings
Category: Juvenile Nonfiction : Social Issues - Violence
Category: Juvenile Nonfiction : Social Issues - Bullying


(ID 274970557)

File Data:

Contact Seller:
ebook-reader, US, Member since 09/08/2010

URL:

Embed:
Create JavaScript Mobile Tag Widgets for your homepage

Resell product:

Product video:

More Files From This User

Related Files


Tradebit Reviews

Tradebit is the worlds largest marketplace for digital files, with over 2.5 million satisfied customers and millions of digital products. Online for over 12 years, Tradebit is the best place to find files like music, video tutorials, repair manuals, and more. If you're curious about how much our users love Tradebit, read reviews from real buyers!