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The Superfood Diet: Low calorie - full flavour - recipes for life - Gurpareet Bains

The Superfood Diet combines weight loss with the expectation of an extended lifespan by encouraging us all with a wonderfully tempting selection of full-flavour foods. Featuring three simple diet plans combined with a collection of favourite recipes, which are both reassuringly low in calories and fat, and healthily high in superfoods and antioxidants. Each dish comes with easy-to-reference nutritional information.

From the author of the acclaimed Indian Superfood and the creator of the 'World's Healthiest Meal', Gurpareet Bains. With excellent photography by Lara Holmes.

Author: Bains, Gurpareet
Publisher: Absolute Press
Illustration: n
Language: ENG
Title: The Superfood Diet: Low calorie - full flavour - recipes for life
Pages: 00224 (Encrypted EPUB)
On Sale: 2014-07-17
SKU-13/ISBN: 9781472905659
Category: Cooking : Health & Healing - General
Category: Cooking : Health & Healing - Weight Control
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