Do you struggle to get to sleep at night?
Do you wake up throughout the night, and struggle to get back to sleep?
Do you struggle to "rest your mind" for more than a few minutes at a time?
Do you wake up and feel more exhausted than when you went to bed?

You are not alone. Insomnia affects 64 million Americans each year, and up to 40 of women, and 30 of men will suffer from insomnia at some stage in their life.

You do not need to continue forever tossing and turning throughout the night, and feeling below par the next day! You can use our natural sleep aid subliminal mp3.

Do not let sleeplessness become any more serious, as the longer you suffer the harder it is to overcome! This subliminal album is designed to target your subconscious mind, to help you to relax your mind and get ready to sleep. It specifically eliminates the internal causes of your insomnia.

This Album contains 3 tracks plus a bonus Silent track that you can listen to anytime and anywhere!

This album will help you to:

Subliminally program yourself to fall asleep naturally and regularly each night.
Train yourself to sleep right throughout the night.
Calm your mind, and slow down your thoughts.
Help you to relax before you go to bed.

Some of the Affirmations in this album include:

I will sleep deeply
Sleeping restfully is becoming easier
Sleeping right will improve my health and energy
I am finding it easier to relax before bed
I always rest quietly and calmly before trying to fall asleep
I am transforming into a natural sleeper
I will go to bed and wake up at the same times each day
I will create a sleeping plan and stick to it
I will wake up feeling well rested each morning
I will develop healthy sleeping habits
I am falling asleep
My body is relaxing
My mind is calming
My thoughts are slowing down
I am feeling sleepy
I am drifting into sleep naturally
I fall asleep naturally and regularly each night
I always sleep right through the night
I get a full nights sleep consistently
My mind and body naturally relax before going to sleep
My mind knows when it is time to sleep

Disclaimer: Never listen to our albums while driving, or operating heavy machinery, or doing any activity where your attention is requited elsewhere for safety reasons.

Medical Disclaimer: This album should be used alongside medical advice and never instead of it. This album is not a miracle solution or instant fix. It will help by calming your mind, helping you to relax, and aligning your subconscious mind to help you to sleep. We recommend listening to this album once per day, ideally just before you go to sleep for maximum benefit.