Table of Contents

Email #1 What you need to know
Email #2 This is stopping you from losing weight
Email #3 Double your chances of losing weight
Email #4 Today, we do this
Email #5 The donut diet
Email #6 Eat more food and lose more weight
Email #7 Avoid this weight loss KILLER
Email #8 Skinny fat people
Email #9 The best kind of exercises (part 1)
Email #10 The best kind of exercises (part 2)
Email #11 The SAD diet
Email #12 Frankenfoods
Email #13 The truth about quick and easy weight loss
Email #14 Can you sleep your way thin
Email #15 How to look good naked
Email #16 How to increase your calorie burn
Email #17 A diet secret from the ancient Greeks
Email #18 Cheat your way thin
Email #19 Should you ditch your weighing scales
Email #20 Look after your body, its the only place you live
Email #21 Get tougher and lose weight
Email #22 Learn from the leanest people on the planet
Email #23 The cereal killers
Email #24 Your stress levels
Email #25 Its not your fault youre fat
Email #26 Howd you like your fish heads
Email #27 Staying motivated
Email #28 Water and weight loss