Complete Body Fitness
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Fitness is a term that is used to help define the ability to stay in the best physical shape. You
may ask, then, What am I staying in shape for? To each person, this will be something
different.
For most, it is a matter of staying healthy as long as possible. You see, your body is designed
to work as a machine.
may ask, then, What am I staying in shape for? To each person, this will be something
different.
For most, it is a matter of staying healthy as long as possible. You see, your body is designed
to work as a machine.
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