At the start of every New Year, how many of us smokers make the resolution that this is going to be the year we stop?
Yet by middle of January, how many of us have started smoking again like nothing has happened?
Well in Stop Smoking, Start Living, Id show you the exact strategies used by true ex-smokers, those who have quit the cigarettes not just within the last year, but 10+ years ago; true ex-addicts. We will uncover how all of those free of smoking all say how the only real way to quit smoking is to go cold turkey instead of merely switching to e-cigarettes.
Unlike many other books on quitting smoking which mention similar advice, many fall short of supplying solutions to the infamous cravings, which will arise when you first start on your journey to a smoke-free life. Yet in Stop Smoking, Start Living, youd find lots of advice on things you can do to help reduce the cravings as and when they arise.
And to give you that extra motivation, youd also learn not only the damage that smoking truly is causing you, but how long it takes for certain parts of your body to heal itself from the damage caused (and it doesnt take too long for the healing to begin).
So if you want to live without fear of cancer in the back of your mind, and be around to celebrate mile stones in your grandchildrens lives, than STOP SMOKING, START LIVING is for you!