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The Anger Management Pocket Guide: How to Control Anger Before It Controls You! - , Suzan Kiepper Krannich

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Designed for better controlling one’s anger, this powerful little guide covers everything from myths, triggers, and costs of anger to self-help techniques and how to get professional help. Covers reducing stress, joining anger management classes, forming a support group, finding a good therapist, taking medications, and even acquiring a loving pet. Filled with revealing self-tests, examples, exercises, tips, techniques, and resources for changing attitudes and behaviors.

Author: Krannich, Ronald L., Ph.D.
Author: Krannich, Suzan Kiepper
Publisher: Impact Publications
Illustration: n
Language: ENG
Title: The Anger Management Pocket Guide: How to Control Anger Before It Controls You!
Pages: 00064 (Encrypted EPUB)
On Sale: 2015-05-01
SKU-13/ISBN: 9781570233524
Category: SELF-HELP / Self-Management / Anger Management (see also FAM
Category: SELF-HELP / Self-Management / Stress Management


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