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Soccer Injury Prevention and Treatment: A Guide to Optimal Performance for Players, Parents, and Coaches - DPT Gallucci, John, Jr., MS, ATC, PT

Written by the medical coordinator for Major League Soccer, a nationally recognized physical therapist who treats athletes of all ages and abilities, Soccer Injury Prevention and Treatment is a comprehensive, illustrated guide to the best training, strengthening, stretching, nutrition, and hydration regimens to keep athletes ñ both professional and recreational - safe and on the field. Youíll learn:

  • Ways to prevent the most common soccer injuries, including ACL tears, fractures, ankle sprains, calf strains, shin splints, and overuse injuries
  • To identify the signs and symptoms of injury and when to seek treatment
  • Common setbacks for children and youth
  • How to reduce pain and stop nagging injuries from becoming chronic problems
  • Return-to-play protocols for concussion and warning signs for serious brain injury
  • Exercises to build endurance, flexibility, and power while protecting your body from harm
  • The LESS program, a targeted lower-body strengthening plan to prevent injury



Author: Gallucci, John, Jr., MS, ATC, PT, DPT
Publisher: Demos Health
Illustration: n
Language: ENG
Title: Soccer Injury Prevention and Treatment: A Guide to Optimal Performance for Players, Parents, and Coaches
Pages: 00200 (Encrypted EPUB) / 00200 (Encrypted PDF)
On Sale: 2014-05-05
SKU-13/ISBN: 9781936303656
Category: Health & Fitness : First Aid
Category: Sports & Recreation : Coaching - Soccer
Category: Sports & Recreation : Soccer
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