Low Carb Living Clarified - eBook and Audio Series
Sick Of Going Round In Circles With Your Dieting? Youre About To Discover The Easiest Way To Drop The Fat Once And For All, And Start Living The Life Youve Always Dreamed Of!
With the advances in technology and medicine that our world has seen in the past several decades, its almost hard to grasp why were continually getting unhealthier and more obese as time goes on. But as with the introduction of anything new into a society, there are both good and bad sides to it.
Although we are able to battle and ward off medical conditions through scientific developments and improved technology, were also living in a world of convenience. Drive-thrus, ordering food from our smart phones and computers and getting everything we want in a snap is also causing us to dig our own graves.
While some countries have started to show a slight decline in both adult and childhood obesity, this problem is still very present. Documentaries and studies have been created and produced in an attempt to identify just what it is that is causing this health epidemic. While there may not be one perfect answer, one of the clear contributors to this problem is overconsumption of carbohydrates.
Carbs are great- theyre the main source of energy for the body and are essential for proper function. But the large majority of obese individuals arent eating the right carbs, and theyre eating too many of them, period.
If our worlds population sat around consuming whole grain pastas and breads instead of Pop Tarts, its safe to say we probably wouldnt be facing as large an epidemic as we are today.
Below are some of the information that you are about to learn:
Chapter 1 What The Heck Is Low Carb?
Chapter 2 Is The Low Carb Diet Safe
Chapter 3 Which Low Carb Diet Is Right For Me?
Chapter 4 Are Carbs Really That Bad?
Chapter 5 Top Foods for Low-Carb Living
Chapter 6 A Sample Day Of Low Carb Eating
Chapter 7 5 Common Mistakes On The Low Carb Diet To Avoid
Chapter 8 - Should I Exercise On A Low Carb Diet?
Chapter 9 How To Dine Out On The Low Carb Diet
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