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Yoga for Grief and Loss: Poses, Meditation, Devotion, Self-Reflection, Selfless Acts, Ritual - Karla Helbert

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This book explains how the six branches of yoga offer guidance and coping methods to those who have suffered bereavement or loss. Looking at the emotional, spiritual, philosophical elements, as well as the physical postures of yoga, the book shows how to begin and sustain a personal practice that helps us move through grief on multiple levels.

Author: Helbert, Karla
Publisher: Singing Dragon
Illustration: n
Language: ENG
Title: Yoga for Grief and Loss: Poses, Meditation, Devotion, Self-Reflection, Selfless Acts, Ritual
Pages: 00320 (Encrypted EPUB) / 00320 (Encrypted PDF)
On Sale: 2015-10-21
SKU-13/ISBN: 9781848192041
Category: Health & Fitness : Yoga
Category: Self-Help : Death, Grief, Bereavement
Category: PSYCHOLOGY / Grief & Loss


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