$4.99

Download Now
Sold by createabiz2 on Tradebit
The world's largest download marketplace
2,746,469 satisfied buyers
Shopper Award

Nutrition Essentials

Are you having a hard time losing weight and keeping it off??

Explore the correct way to eat for weight loss and maintenance.

When your pounds have piled up and your pants have gotten too tight, it is time for you to watch what you eat. By viewing foods correctly, you will be able to maintain your fitness and health.

Therefore, you need to know the nutritional information of each food item you purchase from the supermarket. Bear in mind that knowledge is power.

When you know the truth behind a food item, you will be able to determine if it is an enemy or not.

However, when you are ignorant, you will just get surprised on how the foods you eat will take a toll on you.

In This Book, You Will Learn:

* The Food Pyramid

* Correct Proteins For Weight Loss

* Correct Carbs For Weight Loss

* Correct Fats For Weight Loss

* What About Organic And Raw Foods
And so much more!

File Data

This file is sold by createabiz2, an independent seller on Tradebit.

File Size 1 megabytes
File Type PDF
Our Reviews
© Tradebit 2004-2018
All files are property of their respective owners
Questions about this file? Contact createabiz2
DMCA/Copyright or marketplace issues? Contact Tradebit