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Sixty-Plus and Fit Again - Magda Rosenberg

A complete exercise for seniors who wish to stay fit, including three discrete programs of exercise tailored to people of different fitness levels. Adhering to the programs within can facilitate later years full of pleasure, activity and usefulness.

Author: Rosenberg, Magda
Publisher: M. Evans & Company
Illustration: N
Language: ENG
Title: Sixty-Plus and Fit Again
Pages: 00160 (Encrypted EPUB) / 00160 (Encrypted PDF)
On Sale: 2015-12-16
SKU-13/ISBN: 9781590775141
Category: Health & Fitness : Exercise
Category: Self-Help : Aging
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