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Table of Contents
Introduction - What is a Headache? 4
Chapter 1 - Types of Headaches 5
Tension Headaches 6
Migraine 8
Cluster Headaches 12
Does Stress Cause Headaches? 14
Chapter 2 - Treatments 15
Medical Treatments 15
Natural Remedies 18
Chapter 3 - Prevention 26
Preventative Drugs 26
Natural Remedies that Prevent Headaches 27
Keeping a Headache Diary 27

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