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The Emotional Compass: How to Think Better about Your Feelings - Ilse Sand

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Emotions are not always what they seem to be. Whether you're trying to comprehend your own feelings or someone else's, this book will give you the tools to better understand yourself and others on an emotional level. The author unpicks emotions such as anxiety, jealousy, anger, and happiness, and offers methods to cope when feelings get too strong.

Author: Sand, Ilse
Publisher: Jessica Kingsley Publishers
Illustration: n
Language: ENG
Title: The Emotional Compass: How to Think Better about Your Feelings
Pages: 00136 (Encrypted EPUB) / 00136 (Encrypted PDF)
On Sale: 2016-09-21
SKU-13/ISBN: 9781785921278
Category: FAMILY & RELATIONSHIPS / Autism Spectrum Disorders
Category: Psychology : Psychopathology - Autism
Category: Psychology : Emotions


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