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Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions & Balance Your Life - Sheri Van Dijk

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Sheri Van Dijk presents Calming the Emotional Storm, an easy-to-read introduction to the dialectical behavior therapy (DBT) skills that can help readers keep calm in the face of distressing emotions and regain emotional balance in their lives.

Author: Van Dijk, Sheri
Publisher: New Harbinger Publications
Illustration: N
Language: ENG
Title: Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions & Balance Your Life
Pages: 00184 (Encrypted EPUB)
On Sale: 2012-03-01
SKU-13/ISBN: 9781608820870
Lib Category: Emotions
Lib Category: Dialectical behavior therapy
Category: SELF-HELP / Mood Disorders / General
Category: Psychology : Emotions


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