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Lets Start Yoga 2.0

- 8 core sections
- Over 100 pages of brand NEW content
- HOW to structure your practice
- HOW to structure your yoga week
- 10 NEW flows
- Mini challenge flows
- Mini yoga workouts
- Headstand, Forearmstand & Handstand guidance
- Deepen your Splits and Backbends
- Bonus section on Arm Balances
- Detailed descriptions of how to get into poses safely AND effectively
- Downloadable onto any of your preferred devices so you can take it anywhere you like!
File Data

This file is sold by endy, an independent seller on Tradebit.

File Size 24 megabytes
File Type PDF
Customer Rating
Rated 5 out of 05, based on 1 review(s)
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