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How to Boost Your Metabolism
Metabolism. Thereisn’t perhaps a more frequently usedword in the
weight loss (and weight gain) vocabulary than this.
Indeed, it’s not uncommon to overhear peopletalking about their
struggles– or triumphs– over the holiday bulge or love handlesin
terms of whether their metabolism is working,or not.
Doctors, too, often refer tometabolism when they try and explain
why starvation andwater-loss diets aren’t scientifically of medically
responsible; since,alas, theydo not influence or takeinto account
metabolism (there’s that word again!).
So, for all of the usage that this rather daunting and biologically
charged word enjoys in ourworld,you’d comfortably assume that
people understand it, right?
Or, at least, theyhave some fundamental information when it
comes to how tospeed uptheir metabolism, right?
Wrong!
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