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The Overwhelmed Brain: Personal Growth for Critical Thinkers - Paul Colaianni

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EXPERT ADVICE ON PERSONAL GROWTH AND DECISION-MAKING FOR DEEPER THINKERS WHO WANT MORE THAN AFFIRMATIONS AND CLICHES Your stress, anxiety and negative thoughts are huge obstacles to happiness. You must learn to make healthy decisions and place your needs first. This book, The Overwhelmed Brain, provides proven methodologies for smarter, actionable ways to: •Be true to yourself •Build positive relationships •Overcome stress and anxiety •Stop self-sabotage •Make smart decisions •Rise above your fears With tips, anecdotes, exercises and expert advice from popular life coach and podcaster Paul Colaianni, The Overwhelmed Brain will empower you to take control over your emotional well-being and act on your dreams, goals and values.

Author: Colaianni, Paul
Publisher: Ulysses Press
Illustration: n
Language: ENG
Title: The Overwhelmed Brain: Personal Growth for Critical Thinkers
Pages: 00208 (Encrypted EPUB)
On Sale: 2016-12-19
SKU-13/ISBN: 9781612436395
Category: Self-Help : Personal Growth - General
Category: SELF-HELP / Communication & Social Skills
Category: Business & Economics : Decision Making & Problem Solving

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