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Finding Your Fit: A Compassionate Trainer´s Guide to Making Fitness a Lifelong Habit - Kathleen Trotter

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The "anti-Biggest Loser" handbook for realistic, lifelong health: a motivational handbook with realistic strategies and practical information to help readers initiate and then follow through and adopt a long-term healthy lifestyle.

Author: Trotter, Kathleen
Publisher: Dundurn
Illustration: n
Language: ENG
Title: Finding Your Fit: A Compassionate Trainer's Guide to Making Fitness a Lifelong Habit
Pages: 00136 (Encrypted PDF)
On Sale: 2016-10-01
SKU-13/ISBN: 9781459735194
Category: Health & Fitness : Exercise
Category: Health & Fitness : Healthy Living
Category: HEALTH & FITNESS / Diet & Nutrition / General


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