$9.95

Download Now
Sold by ardirect on Tradebit
The world's largest download marketplace
3,247,664 satisfied buyers
Shopper Award

Eating For A Healthy Life

Learn How Proper Eating Is Essential For A Healthy Life!

In simple terms the body has two very different and complex systems of energy producing sources. As energy is vital to the very existence of human activity and survival the two energy style depend on each other for support. This book shows you what foods give you the most energy.

It occurs so very frequently - we resolve to go on with a health and physical fitness program with zest and likely much fanfare too; however in the first week of going into the plan, everything peters out. Why is it that we don’t stick with the diet plans, the morning jogging plans, the physical exercise plans that we make?

And what may we do to ensure we keep going with these plans, for our own sake and for the sake of the individuals that are dependent on us?
Are you eating simply to satisfy your appetite or to make your taste buds happy? Or are you eating in order to take better command of your life?

Inside this eBook, you are about to learn the following information:

Chapter 1: The Basics
Chapter 2: The Way You Think About Food
Chapter 3: Honey And Whole Grains
Chapter 4: Nuts And Lean Meat
Chapter 5: The Benefits
File Data

This file is sold by ardirect, an independent seller on Tradebit.

File Size 1 megabytes
File Type PDF
Our Reviews
© Tradebit 2004-2024
All files are property of their respective owners
Questions about this file? Contact ardirect
DMCA/Copyright or marketplace issues? Contact Tradebit