download process

From Slight to Might: Building Muscle for the Hardgainer - Hollis Lance Liebman

Instant Download
Price:
19.99
USD

ePub format - non-refundable!



Instant Download from ebook-reader, digital version

Pay for From Slight to Might: Building Muscle for the Hardgainer - Hollis Lance Liebman
Provided by
ingram
Adode Digital Editions format only - **non-refundable**

Works on PC, Mac and modern smartphones and tablets!
  1. Create an Adobe account.
  2. Install/update Adobe Digital Edition.
  3. Buy this book on TRADEBIT.COM.
    See the How-To!
  4. **non-refundable**

Standard iOS and Android reader apps work, too!
46.219 MB File

Are you discouraged at the gym? You see all those muscular men lifting double your weight with ease, but when you look in the mirror, all that’s looking back at you is a skinny guy longing for bulk. Well the days of thinking that you’ll never be muscular are long but over. Now you have the opportunity to bulk up with ease! How you say? Well just pick up a copy of From Slight to Might and find out!From fitness guru Hollis Lance Liebman comes a book that not only shows you the right way to begin your workouts, but how to train for the future in both the gym and at home. Shown through Liebman’s three phases of progressive change, you’ll be able to see noticeable improvements to you physique in just a few months. Many people waste hours in the gym doing exercises incorrectly or using too much weight. Then you have those who sweat the fat off and then go home to an unhealthy meal. Liebman touches on this and more by not only showing you the proper form for each exercise, but how to also improve your diet and personal mindset (along with your body). With full-color photographs and step-by-step instructions, From Slight to Might will help you add the bulk you’ve been seeking and continue to gain personal confidence in your body. Your mood will improve, your clothes will fit better, and you’ll feel like a better person by getting in shape, bulking up, and learning the right way to live that you’ve always been yearning for.Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team.In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.

Author: Liebman, Hollis Lance
Publisher: Skyhorse Publishing
Illustration: n
Language: ENG
Title: From Slight to Might: Building Muscle for the Hardgainer
Pages: 00160 (Encrypted EPUB)
On Sale: 2016-11-01
SKU-13/ISBN: 9781510708952
Category: Sports & Recreation : Bodybuilding & Weight Training
Category: HEALTH & FITNESS / Diet & Nutrition / General


(ID 280697638)

File Data:

Contact Seller:
ebook-reader, US, Member since 09/08/2010

URL:

Embed:
Create JavaScript Mobile Tag Widgets for your homepage

Resell product:

Product video:

More Files From This User

Related Files


Tradebit Reviews

Tradebit is the worlds largest marketplace for digital files, with over 2.5 million satisfied customers and millions of digital products. Online for over 12 years, Tradebit is the best place to find files like music, video tutorials, repair manuals, and more. If you're curious about how much our users love Tradebit, read reviews from real buyers!