Lessons in Raja Yoga breaks the mold of all the other yoga instruction books and manuals you have heard and read about. It presents solid, proven steps to help you achieve the oneness of self and understand the states of mind.

You get everything you need to understand how to implement raja yoga into your own life. Nothing, absolutely nothing, is left out.

All the fundamentals are there:

Cultivation of Perception

The Unfoldment of Consciousness

The Highlands and Lowlands of Mind

The Mental Planes

The Meaning of the Universe

Inward and Outward-turned Consciousness

The Mental Body

Mind and Self

Attention

Forthgoing and Returning

Purification of Bodies

Preparation for Yoga

And thats just a small taste of what you will get when you order Lessons in Raja Yoga.
Absolutely everything anyone would ever need to learn how to successfully implement the peaceful and calming techniques of yoga into your own life is contained within this impressive work.