Making life-changing decisions can all begin in the supermarket To what you eventually put on your plate to what you consume and snack on throughout every single day that passes.

Your food shopping is where it begins and possibly ends for your health. This book will help guide you through an everyday common and confusing supermarket designed to distract you from healthy food choices. It will help you make healthier food choices for you and your family.

This life-changing information is a must know for anyone who is passionate about their health, always looking for ways to improve the quality of their life and appreciates the difference food can make to bringing health, love and happiness to the dinner table and beyond.

Keep the family and yourself healthy with the ultimate guide to a healthy food shop, right here, in this handy healthy food shopping guide.

A Shoppers guide to choosing the best foods available for your health.

What the supermarkets dont want you to know - right here in this book.

The Special Rules Are Not to be Missed - Lee M Mitchell