See how to spot a Good Diet that will last verses a Fad Diet.
The average American adult tries to implement a fad diet 4 times per year.
Within two weeks, 25 percent of Americans will have given up on their weight loss goals.
Some fad diets work for a while but are often impossible to stick to for the long term.

Some fad diets loose weight for a while but are often impossible to stick to for the long term.

Keep in mind, though, not all diet plans are fads. Many of the more popular forms of weight loss plans are a very healthy way of eating.

The low carb diet and the gluten free diet plan are both a lifestyle change often put into place because of a health issue. For instance, the low-carb craze is has been shown to lower blood pressure and improve symptoms of diabetes.

Table of Content
Prevalence of Childhood Obesity in the United States
Obesity is common, serious, and costly
Diet Plans Exposed
Thats only the tip of the alarming statistics
What is a Diet Fad?
How to Spot a Fad Diet vs. a Good Diet
25 Questions Answered About Popular Diet Plans
Low fat Diet Plan
Dairy Free Diet Plan
Low Carb
Mediterranean Diet
The Nordic Diet
Raw Food
Is the Gluten Free Madness Craze a Healthy Diet Plan for Everyone?
Gluten Free Diet
Who owns who?
The food industry manufactures fake healthy food.
The Secrets about Recycled Diet Ideas
Lastly, What Everybody Ought to Know about Fad Diets
Good Tip: Introducing Healthy Bacteria
Good Tip: Vegetarian Diet
3 Female Fat Elimination Tricks That Activate Your Beta Receptors
The Reason Strict Dieting Has Made Your Trouble Spots WORSE
Conclusion:
Fads You Should Avoid