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Easy Diabetes Diet Menus

Easy Diabetes Diet Menus

Diabetes is a disease that occurs when your blood glucose (sugar) is too high.

Diabetes can happen to anyone and the numbers of diabetes patients are increasing.

There are 2 main types of diabetes:

•Type 1 diabetes occurs because the insulin production of the pancreas cells are damaged and cannot produce the energy the body needs.
•In type 2 diabetes, the pancreas makes insufficient insulin and does not work properly. People over 40 years are mostly at risk.

Diabetes can be controlled with a combination of diet, weight management and exercise.

In this e-book we seek the best menus for diabetes and the recipes are easy to make.
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