Walking for Weight Loss is a guide that will help you burn fat and build muscle the easy way. This technique will work your whole body in unison, elevating your metabolism to fat-burning levels. Not only will you see fast results in front of the mirror. You will also learn why great thinkers like Aristotle and Charles Dickens walked so much.

Find out the walking technique and the easy to prepare diet that will finally bring the body you want. Here are the benefits you will discover by purchasing this handy guide;

The walking technique that will help you burn fat while you sleep

The mental strategies that will transform you into an energetic machine bursting with life

How to make tasty foods that will assist your fat loss journey

How technology can help you burn off fat and build muscle

How walking can affect your brain (Aristotle, Beethoven, and Charles Dickens walked every day of their lives to enjoy this effect)



Table of Contents

Chapter 1: Why You Should Walk
Chapter 2: Your Walking Technique 101
Chapter 3: Walking for Weight Loss Tips & Strategies
Chapter 4: Overcoming the Mental Struggle
Chapter 5: Benefits of Walking
Chapter 6: Why Non-Walking Can Kill You
Chapter 7: 7 Fitness Apps to Get You Started
Chapter 8: Healthy Weight Loss Diet Recipes



Bonuses/Add On:
*7 Reasons Why Sitting Too Much Will Kill You
*Checklist

Format: Zip File