$12.90
Download NowSold by ledsin on Tradebit
The world's largest download marketplace
3,301,311 satisfied buyers
The world's largest download marketplace
3,301,311 satisfied buyers
The Meditators Handbook
It has been practiced for thousands of years and today it continues to have serious relevance for an ever-increasing number of people. This handbook is for novice and advanced practitioners alike. It describes the theory and practice of all the major Eastern and Western approaches to meditation.
With examples and clear and practical guidelines, the book shows how meditation can be used for: relaxation and dealing with stress; attaining greater concentration and awareness; achieving self-discovery and self-acceptance; and spiritual development.
Publisher: Thorsons (June 25, 2002)
Language: English
ISBN-10: 000713309X
ISBN-13: 978-0007133093
File Data
This file is sold by ledsin, an independent seller on Tradebit.
| File Size | 2 megabytes |
| File Type |