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Hypertrophy Manual

"Discover The Secrets To Muscle Growth, Supreme Strength And Maintaining a Healthy Diet"
In This Course, You'll Find Out How To Build Muscle More Effectively!

Here's exactly what you'll get inside the course:

The Hypertrophy Manual Guide



What you'll discover in this eBook:

The difference between fast and slow twitch muscle fiber

The difference between ‘sarcoplasmic’ and ‘myofibrillar’ hypertrophy

How to combine different types of training to experience ‘athletic aesthetics’

Why both compound AND isolation movements are perfectly valid

How to train faster for better results

How to use the Joe Weider intensity principles

How to see growth even as a ‘hard gainer’

How to become incredibly lean and ripped, even as an endomorph

How to work out your ‘training philosophy’

How to choose a fitness movement that works for you
...and much, much more!

Please click the Download button right now and take ownership of this valuable eBook TODAY!

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Hypertrophy Manual include the following:

The main eBook

FAST-ACTION BONUS #1: Checklist

FAST-ACTION BONUS #2: Resource Cheat Sheet

FAST-ACTION BONUS #3: Mindmap

*Note: These ebooks come in PDF format so it can be read on any computer with Adobe Acrobat Reader.
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File Size 16 megabytes
File Type ZIP
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