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A Beginners Guided Meditation 10 Part Video Course

With this step-by-step 10 Part Video Course:

You will increase your level of emotional understanding and help you to healthily compartmentalize your thoughts and emotions in a way that is constructive.

You will change the course of your thinking and reprogram yourself to be more mindful and focused on positive changes rather than negative.

You will gain the insight you need to work through your weaknesses and begin to build them into strengths.

You will see a clear path forward rather than being swamped by the negative interference along the way

You will learn from mistakes and see painful situations objectively so that you are able to move through them with productivity.

Here is a Quick Peek at the Quality Of
The Video Course Included:

Introduction

The History Of Meditation

The Benefits Of Meditation

Mindfulness Meditation & How It Can Work For You

The Benefits Of Loving Kindness Meditation

Active Meditation With Kundalini Yoga

The Benefits Of Transcendental Meditation

The Practice Of Zen Meditation

Tips & Tricks For The Meditation Beginners

Conclusion

When You Buy Today, You’ll Also Get This Exclusive Fast Action Bonus…

Fast Action Bonus
High-Quality MP3s Of The Entire Video Version Of The Training
Don’t have time to watch videos? I am also providing you with 10 MP3s that you can use while you’re on the go…

Listen to them in the car, at home, or even at the office…

All day… Every day.

Valued at $27
File Data

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File Size 138 megabytes
File Type ZIP
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