The Bulletproof Keto Diet
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"Are You Ready To Lose Weight And Reboot Your Metabolism
The Bulletproof Diet is a cyclical keto diet, a modified version of the ketogenic diet. It entails eating keto foods high in fat and low in carbs for 56 days a week, then having 12 carb refeed days. On the keto days, you should aim to get 75 of your calories from fat, 20 from protein, and 5 from
The Bulletproof Diet is a cyclical keto diet, a modified version of the ketogenic diet. It entails eating keto foods high in fat and low in carbs for 56 days a week, then having 12 carb refeed days. On the keto days, you should aim to get 75 of your calories from fat, 20 from protein, and 5 from
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