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Discipline 101.

Occasionally, you want to go for a walk, knowing how great it is for your health and how fantastic you feel afterwards, yet, you feel too lazy, and would like to watch television instead. You may be aware of the fact that you have to alter your eating habits or quit smoking, yet, you don't have the inner power and doggedness to alter these habits.
"Discipline 101".
Break The Cycle Of Bad Discipline - Works Even If You Are Lazy Person!
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